Please reach us at FromViceToVirtue@gmail.com if you cannot find an answer to your question.
As a well-being researcher, Cole is qualified to work with individuals and organizations to assess well-being and to provide recommendations that individuals and leaders can implement to improve well-being metrics.
PERMA stands for:
Positive Emotions - Joy, contentment, Happiness
Engagement - Investing activities that put one into a state of flow.
Relationships - the quality of your relationships with family, friends, coworkers
Meaning - Are you connected with something bigger than yourself? A goal? A higher power? Nature?
Accomplishments - Have you reached any goals? Or achieved recognition for a job well done?
Life coaching is a collaborative, goal-oriented process where a trained coach helps individuals clarify their values, set meaningful goals, overcome obstacles, and make lasting changes to improve their personal or professional lives. Unlike therapy, which often focuses on healing past trauma, life coaching is future-focused and action-driven.
The most common criticism about life coaching is that anyone can call themselves a life coach, and getting a life coach certification is notoriously easy.
Cole is different from the 99% of other life coaching because he is getting a PhD in positive development Psychology, and actively engaged in research regarding well-being, character strengths and transformative experiences. He also has experience as a personal trainer, an academic advisor, and a instructor at universities.
Virtue ethics is a tradition in moral philosophy that focuses on the character of the person acting, not just the morality of individual actions. Rather than asking “What should I do?” it asks “Who should I become?”
At its core, virtue ethics teaches that a good life is achieved by cultivating virtues—traits like courage, honesty, temperance, and compassion—which shape not only how we act but who we are.
This depends entirely on the individual, their goals, and the frequency of communication. However, I hope you experience value and improvement during our consultation session!
There are several different pricing options. I charge hourly, but purchasing packages of hours offers discounts. There are also additional services, such as access to my personal phone number and prioritized communication that can be included in your package. I am open to working with budgets and different financial circumstances.
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